M-Spread Pose Control Test | Comparing sitting, legs spread, M-leg & butterfly pose

M-Spread Pose Control Test | Comparing sitting, legs spread, M-leg & butterfly pose

Key Takeaways

  • M-leg sitting pose, knees bent outward produces the closest composition to an M-spread. Seated on the floor with knees bent outward, showing the inner thighs in an M-shaped formation.
  • legs spread apart opens the legs but doesn’t reach M-spread angles. A standard spread-leg sit with a relaxed impression.
  • butterfly sitting pose, soles of feet together is a cross-legged yoga-type pose. Feet pressed together with knees out to the sides – a flexibility-focused pose different from an M-spread.
  • Bodysuit is an appropriate outfit for spread poses. It covers the body while keeping leg lines visible, making the pose shape easy to read.

Experiment Design

ParameterValue
Modelz-image-turbo
Seeds3 fixed
Outfitblack bodysuit
Total4 conditions x 3 = 12 images

Conditions

ConditionPose Specification
A00sitting on floor (control)
A01sitting on floor, legs spread apart
A02M-leg sitting pose, knees bent outward
A03butterfly sitting pose, soles of feet together, knees apart

Results by Condition

A00: Control (Normal Sitting)

Prompt
1girl, 32yo japanese actress, wearing black bodysuit, sitting on floor, facing camera, full body, studio background, soft studio lighting
seed 1seed 2seed 3
sitting s1sitting s2sitting s3

Observations: Seated on the floor. Legs are either extended forward or lightly bent in a natural sitting position. No leg spreading.

A01: Legs Spread

Prompt
1girl, 32yo japanese actress, wearing black bodysuit, sitting on floor, legs spread apart, facing camera, full body, studio background, soft studio lighting
seed 1seed 2seed 3
spread s1spread s2spread s3

Observations: 2/3 produced a legs-apart seated position. However, the spread angle doesn’t reach M-spread levels – more of a V-shape. legs spread apart is a generic “open legs” expression that tends not to produce gravure-style wide spreading.

A02: M-Leg Sitting (M-Spread)

Prompt
1girl, 32yo japanese actress, wearing black bodysuit, M-leg sitting pose, knees bent outward, facing camera, full body, studio background, soft studio lighting
seed 1seed 2seed 3
M-leg s1M-leg s2M-leg s3

Observations: 2/3 produced an M-shaped spread-leg seated pose. Knees bent outward while seated on the floor, with inner thighs visible. Seed 2 shows a clear frontal view with legs in an M-formation. knees bent outward functions as the directive to push knees outward.

A03: Butterfly Sitting

Prompt
1girl, 32yo japanese actress, wearing black bodysuit, butterfly sitting pose, soles of feet together, knees apart, facing camera, full body, studio background, soft studio lighting
seed 1seed 2seed 3
butterfly s1butterfly s2butterfly s3

Observations: 1/3 produced the butterfly sitting pose with soles of feet together. Unlike the M-leg (A02), knees spread sideways with feet pressed together in a yoga-like pose. It conveys flexibility, but reproduction stability is lower than M-leg. Notably, butterfly was interpreted literally in some outputs, resulting in butterfly wings being rendered on the subject.

Comparison Summary

PoseSpread AngleReproduction RateM-Spread Factor
sitting (control)None3/3None
legs spreadV-shape2/3Low
M-leg sittingM-shape2/3High
butterflySide spread1/3Medium

Practical Tips

  • M-spread: M-leg sitting pose, knees bent outward – the most direct specification
  • Outfit: Bodysuit pairs well with spread poses. Bikini can lead to excessive exposure depending on the composition
  • Stability: Spread poses have somewhat lower reproduction rates compared to normal sitting (~2/3). Generating multiple images and selecting the best is the practical approach